Adult Health & Fitness Programs
The Y is a great place to stay active and gain healthy habits. We've got a wide variety of fitness classes to match any personal interest or goal.
Our two Facility Locations (Upland and Chino) have a large number of classes available to YMCA members.
Spend some time in the pool! It's a fun and healthy way to stay active.
Get some 1 on 1 training to help you reach your goals.